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Hospital Trauma (Part 1) Falling and Other Mishaps

Every hospital has risk assessment and fall prevention protocols, yet every hospital has patients falling out of bed, while walking, during transfer, from a chair, from the portable commode, from the toilet, from a seated position, while taking a shower, and while dressing. A great many of those accidents result in serious and sometimes fatal injuries, such as hip fractures, skull fractures, brain hemorrhage, rib fractures, and the like.

In a court case, the question of liability rests with whether the fall was preventable. Most cases are the result of negligence where the staff members dropped the patient, forgot to put up the side rails, or failed to answer the call buzzer in a timely manner. Nonetheless, given the current state of affairs, hospital personnel cannot prevent all falls.

Thus even if a nurse takes all reasonable precautions and answers the call bells immediately, the patient could still plunge to the floor and no one person is legally to blame. Yet every accident has its cause and effect, so even when there is no specific negligence according to current standards, it is socially irresponsible to accept a certain percentage of falls as inevitable. And it seems especially irresponsible if it’s you or someone you love who has fallen.

Hospitals need further investigation to find out what design flaws exist or what is lacking in the patient’s environment that allows a sick person to slip out of bed undetected until the staff members hear the awful sound of someone hitting the floor or crashing into one of the furnishings and/or equipment items. Motion sensor and video surveillance technology has become wireless and inexpensive. With such devices, an alarm would go off every time a patient at risk placed an arm or leg off the bed. These patients would be mostly ambulatory elderly to whom the nurses gave instructions to call for assistance before getting out of bed.

Meanwhile, if you as the patient or family member as an advocate engage the staff and express your concern about the dangers of falling, this will heighten their awareness. Likewise, hospital management can also help to reduce incidence of falling by launching education campaigns warning new patients and family members about the possibility of falling and teaching what steps to take to maintain safety. They should hand out pamphlets and put up signs in the lobby and all the corridors. Fall prevention needs to be a cooperative effort between patients, family, and hospital executives and staff.

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Holistic Health Care Tips For Breast Cancer Patients

The whole world comes to a standstill when someone comes to know that or she has breast cancer. Though there are many treatment procedures for the killer disease today, it becomes almost obvious that the doomsday is near. Leave alone the tremendous pain one has to bear with, the very fear of death makes living life an uphill task.

Adding complementary therapies in the form of lifestyle changes and alternative medicines to your treatment plan can help you feel better and improve your prognosis. Oncologists are of the view that when it comes to breast cancer, conventional treatment procedures like surgery, chemotherapy, hormonal therapy, and radiation are unavoidable. But adopting a few holistic health strategies offer effective healing benefits. Here are some health care tips that make living with breast cancer a bit easier:

– Acupuncture: Stimulation of certain points on body activates key portions of the nervous system, resulting in the release of body’s own pain-killers and a boost to immune system.

– Dietary supplements: Apart from vitamins, minerals, and herbs, taking antioxidant supplements like turmeric help to negate the side-effects of chemotherapy. Other dietary supplements that show promise to breast cancer patients include curcumin, vitamin D3, and Maitake mushrooms.

– Eat anti-inflammatory foods: Anti-inflammatory foods stop metastasis or spreading of cancer. Same is true for breast cancer. Eat more of salmon, walnuts, pumpkin seeds to prevent breast cancer.

– Follow a detox-diet: Adding dark leafy green vegetables to the diet keeps kidneys and liver, the two major organs of human body, working properly so they can eliminate the harmful remains of chemotherapy drugs after theyve done their job.

– Stick to organic diet: Pesticides used during farming of non-organic crops are xenoestrogens, which stimulate the development of hormone-dependent tumors. So, it is always advisable to go the organic way, and start eating pesticide-free food. Regular exercise: There is no alternative to regular exercise. Sticking to a daily work-out schedule keeps immune system working in proper condition and detoxify at regular intervals.

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Definition Of Healthy Skin

Let me explain what healthy skin in simple words. Healthy skin is smooth, soft, evenly tonedin short, beautiful! How is this logical? Let us use an analogy. Youll know when youre sick when you dont feel well, you look pale and your skin feels clammy, right? Well, just like any other form of illness, it manifests itself in irregularities in your feeling and physical appearancejust like someone with Hepatatis has a yellowish complexion. And so, unhealthy skin can be defined by its rough texture, abnormal coloration (I say abnormal because each persons tone of complexion varies), dryness and oiliness, and skin that is inappropriate for your age. For instance, youre just in your twenties and yet you have wrinkles like youre in your fourties.

So, in contrast to what an unhealthy skin is, a healthy skin is smooth, soft, evenly toned and appropriate for natural aging. It makes sense, right? And whats most important is that these external factors symbolize that your skin is functioning properly in that it protects your body from the sometimes unkind effects of the environment, prevents harmful germs and bacteria from penetrating your body, and preserves the skins natural waterproof property.

So, knowing that a beautiful skin equals a healthy skin, let me give you just one very important word of advice that is essential in keeping your skin healthy and beautiful. Regulate your skins exposure to the sun. as you all know, sunlight contains harmful, and sometimes even fatal, UV rays that causes premature skin aging and skin cancer. It is your skins number one enemy. It not only makes you sweat, which bleeds your skin of the water it needs to function normally, but too much exposure also causes the appearance of wrinkles, age spots, and skin cancer.

So, if you want to maintain your healthy skin, use precautions when you know youre going to be exposed to the suns hot rays for a long period of time. Make it a habit to apply sunscreen before going out. And since the US is home to Caucasians who love to tan, I recommend that you use sunless tanning lotions and indoor tanningthe spray-on ones and not the ones that use tanning beds and lamps as the World Health Organization (WHO) has already labeled these tanning equipment as carcinogenic.

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Areas For Fitness Training Recommended By The Mayo Clinic

A report has been released by the Mayo Clinic that identifies five (5) areas that need to be targeted for a balanced fitness program. The areas identified in the report include 1) aerobic fitness, 2) muscular fitness, 3) stretching, 4) core stability and 5) balance training. Each item will be discussed below.

1. Aerobic Fitness:
Aerobic fitness is often called cardiovascular fitness. Aerobic fitness is essential to weight loss and total fitness because it helps the lungs, heart and blood vessels move oxygen through the system more efficiently.

Aerobic or cardiovasculr exercise should be done at least two and one half (2-1/2) hours each week for a moderate aerobic activity or at least seventy five (75) minutes for vigorous exercise. Aerobic exercises should be spread throughout the week.

2. Muscular Fitness:
Muscular fitness exercise should be done at least two to three times during the week. Muscular exercises help with muscular fitness along with increasing bone strength. Muscular strength is necessary as we grow older.

Equipment is not necessary to maintain muscular fitness if you have a fitness program that includes body strengthening exercises like push-ups, chin ups and squats along with others.

3. Stretching:
Stretching is sometimes forgotten but it is critical for a well rounded program. All fitness coaches recommend that stretching be included in their fitness programs. All exercises make the muscles contract and flex so stretching of the muscles also needs to be included for a well rounded workout.

Stretching is especially important for the later years to keep the body flexible to avoid a lot of the injuries that accompany old age.

4. Core Stability:
Core muscles are those in the body and include the abdomen muscles, lower back and the pelvis area. They should be included in fitness programs because they are needed for upper and lower body movements.

5. Balance Training:
Balance is often forgotten in physical fitness programs but it needs to be included in a well rounded program. Balance is essential to everyday life functions and it tends to deteriorate with age so it imperative that a good program be maintained.

Developing a good balance training regimen will add quality to life.

Mayo Clinic has identified these five (5) areas as being essential to a complete fitness program so it is important that all the items be included in the fitness program. Incorporate all five (5) elements into everyday life and it will go a long way to insure better health.

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Elmhurst Chiropractic Clinic

A person experiencing pain from an automobile accident often finds that standard medical attention and medication do not help to relieve the pain. In many cases, visiting a Elmhurst Chiropractic Clinic can provide immediate relief naturally and help to speed the healing process.

In an auto accident the spine and neck are very vulnerable to injury. In many cases, an individual who is injured in an auto accident while not realize the extent of their injury until days or weeks after the accident. In many cases, an individual who sees an Elmhurst chiropractor immediately following an accident, prior to pain setting in, can avoid the painful result of accidents. When an individual visits the doctor immediately following an accident there will be a series of tests conducted to ascertain the extent of the injury. This can include x-rays, physical examination, and a discussion about past traumatic experiences to the body. The doctor will discuss past injuries to ascertain whether or not they may exacerbate the current condition being addressed. After a thorough evaluation of all of the test results, the doctor will develop a program plan that may include manual manipulation to realign the neck and spine, diet, and exercise. An individual often will be able to avoid experiencing any pain at all when they see the chiropractor immediately following an auto accident.

An individual who chooses to seek alternatives methods for dealing with their pain, will find that they will be able to experience almost immediate relief when they began the program that has been designed especially for them. In most cases, there will be several visits to the chiropractor required to achieve complete realignment of the neck and spine. Visiting a Elmhurst Chiropractic Clinic to discuss options for addressing different types of pain including the pain resulting from an auto accident will be very helpful. The staff of Chiropractors will be able to provide information and details on the benefits and advantages of using natural and organic methods to achieve healthy results. For More Information on Elmhurst Chiropractic Care and how to Choose the Best Elmhurst Chiropractors, check out our free guide!! Take Care For now

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Home Health Care Atlanta And A Healthy Way To Heal From Illness And Injury

The nursing care of the elders are called home health care Atlanta and the nursing of the senior relative becomes important for the people who are very busy with their own daily work. The health care nurses are the best thing that has come up so that you can keep your relatives under their care and work with peace of mind and surety that they are being cared for and will not face many issues. It can be of simple old age that you need the health care facility or it can be for the feebleness of the relative that you have but the nurses take good care so that the elders find it comforting to be able to stay at home when they are not too fit to be there.

The elderly people who are good in mind and alert but are weak in body are the ones that need the health care for themselves. The home health care Atlanta nurses will take care of the medication and the exercises for your elder relatives. You can find that these health care nurses are good in every way and they are educated for such services so that the elderly people are not moved from the home that they are living in. n.

The elderly relative of yours can find peace of mind when they are not shifted from their home. The senior people love to be taken care of at home for they are used to the environment and they know that they are near their loved ones. The home health care Atlanta service will take care of the seniors till they are fit to move around unaided. Sometimes it is some injuries that makes them bedridden and they find it necessary to be moved to the hospital. The health care service allow them to be at home within their known periphery and still be taken care of.

There are agencies that can provide you with nurses or caregivers as they are called. There are independent health care givers too and you can try to find someone like this if you think the independent caregivers will be the best for your relative and the charges will be a little less. The home health care atlantais the best way to give your elderly relative a good care and time to recuperate. They will become stronger fast as they will be confident as they are staying at their own home and will find that they are getting better and stronger much sooner than the usual time taken. You can be happy to see them get well so soon with the effort of the care givers and of your caring attention.

Bob garme smith is here to give you his own facts about best atlanta personal home careYou’re probably thinking, everyone says that, so, what’s different here. It’s the commitment of quality, genuineness, and a guarantee that values your time and interest.

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The Medical Scrubs Worn By Medical Professionals

Worn by professionals around the world who work at various levels, medical scrubs are very comfortable to wear. Medical scrubs are available in many colours and they enable a workforce to look smart and presentable. As the people who work in many types of medical fields communicate with the public at all times, it is important that the medical scrubs which they wear suit their actual purpose.

The Many Medical Scrubs Which Can Be Worn

There are several tops that can be bought which match trousers that are already in use. These particular medical scrubs are normally dark or light blue but they are also available in a variety of other colours. Black, purple, green and white are obtainable and can be bought in order to replace tops which are worn by other members of staff. As the people who work in a hospital or a General Practitioners office may already wear a certain colour, any new top which is bought can match what is sported by other medical professionals.

Other medical scrubs can be bought as well, such as scrub suits. Scrub suits which have drawstring trousers are purchasable from many major retailers, as are scrub suits which have boot cut trousers. Long sleeve scrub suits are also available as well. These particular scrub suits are normally worn by medical professionals who specialise in hazardous situations, such as in cold temperatures. As a long sleeve scrub suit helps the body to maintain its temperature, they are very comfortable to wear as well.

Scrub suits should match the environment which they will be worn in. For example, loose scrub suits are not normally sported by surgeons because this can hamper them when performing detailed surgery; choosing a theatre nurses dress for such individuals will enable this suitable item of clothing to offer protection yet not influence the way in which these professionals do their job.

Cherokee Scrub Suits Can Be Worn When Interacting With Children

If staff work in a childrens ward or in another environment which means that they come into contact with young people, wearing Cherokee scrub suits is highly recommended. These scrub suits are available in bright and vibrant colours. Cherokee scrub suits also have various animals and characters on them. Cherokee scrub suits are often worn by midwives because they help to stimulate childrens senses; this is very important because a childs vision can develop as a direct result. Although they normally have short sleeves, Cherokee scrub suits which have long sleeves can also be bought.

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Everything You Need To Know About Vitamins And Minerals – Find Resources

You hear a lot about vitamins and minerals, but do you have any idea if you are getting what you need? You probably are, for the most part. There are times when we don’t however, and this direct us to a very interesting theory. My mom offered me a book she had read a while back, and it stated that those who don’t get the right vitamins and minerals each day might get sick easier and also might walk around with unusual cravings.

I read the book and it got me thinking about a teacher I had in seventh grade. This person was your classic teacher, even if he was not very animated. Many times he would eat the chalk he had in the classroom. Though we thought it was funny at the time, I never thought there was a reason why he did it. May be it had something to do with the amount of vitamins and minerals in his diet? I am not sure, but this book told me it was. It’s a fascinating theory. But would it makes us eat chalk if our body craves for vitamins and minerals it is not getting?

So this might explain why you crave certain foods. That’s certainly not as awful as eat chalk, but this could elucidate odd cravings, especially during pregnancy. Pregnant women require more vitamins and minerals than anyone else, and they must to be sure they get them. Do they have to ask for Italian dressing and hotdogs in the middle of the night if they aren’t getting the vitamins and minerals for themselves as well as what they need for their growing baby? I don’t know.

I {really don’t know if a lack of important vitamins and minerals might explain cravings, even though the man who wrote the book made some excellent points. What I do believe is that if you are dieting you deal with cravings every day, and perhaps if you make sure your amount of vitamins and minerals is what it should be might just stop a few of those crazy urges that make you over eat. Even though it’s just a theory, maybe if you make sure you take a daily vitamin it might help you to stop your cravings just in case it works. If you take up a diet plan that ensures you get the right foods each and every day, perhaps that, along with the vitamins, might give you the head start you need to keep on track. Just don’t eat chalk, ok?

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Importance Of A Hospital Hvac System

Hospital air conditioning and hospital ventilation systems are required to meet higher standards of performance and serve a greater function than those in standard buildings. A hospital HVAC system is probably the most vital application of HVAC technology in terms of human health, comfort and safety. Hospital HVAC system design presents unique challenges due to the level of demands placed on the it, the heating and cooling loads and the requirements for dependability and hygiene. A hospital air conditioning system also has the added challenge of integrating with a number of other complex systems not present in conventional buildings. In an emergency situation having an HVAC team who understands the unique requirements of a hospital HVAC system can literally be the difference between life and death for some patients.
Hospital Air Conditioning and Hospital Ventilation
In any building, part of the function of the HVAC system is to create a comfortable environment for occupants. Theres no place where occupants can benefit more from comfort than a hospital. Like in other buildings, hospital air conditioning and hospital ventilation systems are tasked with controlling air temperature, air flow, air quality and humidity. In the case of a hospital HVAC system the importance of maintaining the environment goes beyond comfort. Its essential to the healing and recovery process. Hospital HVAC systems also work with in close coordination with specific medical practices. For example operating rooms have specific requirements that include pressurization and higher levels of air filtration in addition to temperature and humidity control. Other functions specific to hospital HVAC systems include:
Emergencies ManagementHospital HVAC systems help to detect fires and eliminate smoke from exits and enclosures. Complex engineered smoke control systems may be needed to aid in pressurization control.
Control of InfectionHospital ventilations systems are one of many tools used to control the spread of disease within a hospital. Because hospitals and other medical facilities have elevated levels of pathogens, stringent controls are necessary for the safety of both patients and hospital staff.
Control of HazardsMedical facilities routinely produce fumes and chemicals that present health or safety hazards to patients and staff. Hospital ventilations systems are part of a filtration system that helps to control the concentration of contaminants to keep them at safe levels.
Hospital air conditioning and hospital ventilation requirements vary by facility. One thing that doesnt vary is the need for an expert HVAC team that understands the critical nature of hospital HVAC systems.

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What Do Liquid Vitamins Contain

Due to the specificity of administration according to age groups, liquid vitamins come to the help of many parents who need to supplement their children’s diet. Since they are often found under the form of a fruit or candy flavored syrup, liquid vitamins are true cocktails of healthy substances required for the proper development of a child. Such supplements are synthesis extracts manufactured to suit the needs of growing bodies, and they are all the easier to administrate when they are tasty too. All liquid vitamins come together with a dosage device, should it not be included in the package, you’ll have to buy a marked spoon in order to give the child the right amount of vitamins.

Though children are the first to benefit from the use of liquid vitamins administration, they are also used by adults, and there is a variety of reasons for such a choice. Unlike capsules and tablets that have a longer passage through the digestive tract, liquid vitamins are more easily processed and absorbed. Furthermore, with tablets and capsules, the risk exists that part of them be eliminated through stool or urine, which is not the case with liquid vitamins. Moreover, liquid vitamins have a better tolerability rate with patients that suffer from some form of stomach problem.

Liquid vitamins contain important antioxidants such as vitamins A, C and E; these three substances are found in any liquid multivitamin supplement, as they are necessary ingredients for the success of the formula. They boost up the body’s resistance in the fight against old age and disease, fortifying the natural defenses of the system. Another great argument in favor of liquid vitamins is that they are more concentrated than their solid counterparts, and the easiness of administration remains unsurpassed. However, there is one issue that needs to be taken into consideration, and this one refers to the liquid vitamins extracted from herbs.

Many vitamins, though not all of them can be extracted from fruit and various herbs; such liquid supplements are often considered healthier and with a higher absorption rate. The main danger many people fear when it comes to choosing liquid vitamins is that they may be ruined by the digestive juices. Fortunately this is not the case, on the contrary, liquid vitamins require no digestive transformation, which is why results are seen in a shorter period of time as compared to cases when tablets and capsules are prescribed.

Muna wa Wanjiru Has Been Researching and Reporting on Vitamins for Years. For More Information on Liquid vitamins, Visit His Site at LIQUID VITAMINSI Will Also Highly Appreciate Your Views On Liquid vitamins At My Blog here Liquid Vitamins